Stress is part of the viscious cycle of insomnia and its biggest effect is that it lowers the immune system. When we can't reduce the stressor, taking herbs that help the body cope with the side effects can help enormously. These are known as adaptogens and nerve tonocs. Our Relax Tincture does just that. 15 drops twice a day will help your body cope with the effects of stress
10-15 drops in a little water or as directed
